Contact Improvisation (CI) is a movement practice that explores how we relate through touch, weight, balance, and momentum. Rather than learning set steps, participants investigate movement through simple structures and shared exploration. This beginner-friendly session offers a clear, supportive introduction to CI, with an emphasis on personal responsibility, consent, and attention. No prior dance experience is required. You’re welcome to move, pause, watch, or opt out at any time. Contact Improvisation can be thought of as a physical conversation. You are always free to say yes, no, or maybe through your movement