A place to put down what you’ve been carrying.

Sometimes words aren’t enough. Cry, Then Dance is a gathering for people who are carrying something and want somewhere to put it down. We begin in a sharing circle, where you have the opportunity to be heard without needing to explain, fix, or perform. Then we move. Freestyle. No choreography. No dance experience required. Just music, your body, and permission to let whatever is there move through you. We end by slowing down, resting, and returning to ourselves and one another.