A community gathering for making space for whatever you’re carrying.During our 90 minutes together, we’ll begin with a short sharing circle, offering each person 2–3 minutes to be heard, witnessed, and gently put down whatever they’ve been carrying. From there, we’ll move into a loosely guided somatic movement experience, using music, breath, and movement to let the body express and release.

You don’t need to be a dancer or have any movement experience. There’s no wrong way to participate, and modifications will be offered throughout. Come exactly as you are.

$33