We see you.
The you, as you are, in this moment.
The YOU, which you aspire to be.

This space is nourished with love, light, and learning.
So the seed may grow limbs, as a tree.

It’s recommended to wear comfortable clothes that you are able to move in, like what you would wear for a workout. Bring a water bottle, which you are able to fill at our filtered fountain. We have everything you need for class, including mats and props. A mat towel (for hot classes) can be rented for $2.
While almost all of our offerings are accessible for beginners, there are a few slower paced classes that might be a good place to start. Slow Stretch, Steady Flow, Functional Flow and Yin are just a few. Read the class descriptions and see what feels right for you!
We offer a Foundational Chair class multiple times per week that is great for older and younger bodies alike! The use of the chair makes certain postures and transitions more accessible.

Yes, we have 3 single person bathrooms in the building. The 2 downstairs have private showers and the one upstairs is just toilet and sink. Towels and shampoo/soap are not provided, so please bring your own.
Yes! We have the entire lot to ourselves, on the corner property. Lots of space, and with covered parking spots in the back. We also have bike racks to lock up bikes/scooters.
The studio doors open about 15-20 minutes before class starts. The doors are locked during breaks in the schedule (typically mid-day) and at the end of the last class. See the class schedule for daily times.